Mind & Body Healing

Reiki

reiki_principles

Reiki (pronounced ray key) is a Japanese word that means Universal Life Force Energy.

It is natures way of helping the body heal itself naturally and effectively. Energy is channelled through the hands thus promoting good health.

Some of the benefits that can be obtained through Reiki are:

  • Acceleration of the natural healing process
  • Removal of tension
  • Release of stress
  • Creation of balance, harmony and clarity
  • Focus in daily work
  • Improved concentration
  • A positive influence on spiritual growth, leading to a better quality of life.

Cost 1hour treatment £40.00

 Cost half an hour treatment £20.00

Reiki training and Stress Management classes are available in Laurencekirk throughout the year. Contact Irene for more details.

 

 

Kinetic Chain Release (KCR)

Imbalanced-Balanced

Kinetic Chain Release is a simple yet extremely effective system of mobilizations and stretches, developed by Scottish Physiotherapist Hugh Gilbert, that brings the physical body back into balance quickly and easily, frequently providing a high degree of relief and even instant resolution in many cases from the pain and discomfort caused by conditions such as:

Chronic Back Pain; Fibromyalgia; Carpal Tunnel Syndrome; Chronic Fatigue Syndrome; Irritable Bowel Syndrome; Migraine Headaches; Scoliosis; Teeth Clenching/grinding; Snoring/Sleep Apnoea; Bloating; Tennis(golfer’s) Elbow; Behavioural Disorders in Children; Weak(frequently sprained) Ankles;Chronic Knee Problems;Breathing difficulty;Chronic neck pain: Plantar Fasciitis; Chronic Stress;Menstrual Pain; Tired Shoulders; recurrent hamstring issues;recurrent groin strain; Tight Calves; Insomnia; Wrist pain and weakness; Post Traumatic Stress Disorder(PTSD)

This simple procedure is revolutionising physical rehabilitation globally, often achieving complete and lasting results in one treatment in many people where all other forms of intervention had proven unsuccessful.

Also if you are an athlete, on any level, desiring Improved Performance then the balancing effect of KCR on your body will provide GUARANTEED improvement!

Everyone who is living in a physical body from the very young to the aged can be helped by KCR.

By following this protocol you can bring the body back into balance, alleviating problems such as weak ankles, knee problems, hip and joint pain, pelvic discomforts, back, shoulder and neck pain, TMJ, and headaches. Energy levels will increase dramatically when the body is in balance.

“If you think it can’t help you… think again”

Cost £40 per treatment

Monthly KCR clinic to be held in Laurencekirk. Contact Lorna for the next available date.

 

Emotional Freedom Technique (EFT)

Only available in Laurencekirk

eft

EFT – Emotional Freedom Techniques is a relatively new discovery and a fast-evolving treatment within the field of Energy Psychology which is catching the attention of healers, scientists, spiritualists and lay people.

Often referred to as “Psychological acupressure”, the technique works by releasing blockages within the energy system which are the source of emotional intensity and discomfort. These blockages in our energy system, in addition to challenging us emotionally, often lead to limiting beliefs and behaviours and an inability to live life harmoniously.

Resulting symptoms are either emotional and/ or physical and include lack of confidence and self esteem, feeling stuck anxious or depressed, or the emergence of compulsive and addictive behaviours.

It is also now finally widely accepted that emotional disharmony is a key factor in physical symptoms and dis-ease and for this reason these techniques are being extensively used on physical issues, including chronic illness with often astounding results.

As such these techniques are being accepted more and more in medical and psychiatric circles as well as in the range of psychotherapies and healing disciplines.

An EFT treatment involves the use of fingertips rather than needles to tap on the end points of energy meridians that are situated just beneath the surface of the skin. The treatment is non-invasive and works on the ethos of making change as simple and as pain free as possible.

In the short time since it’s inception by Gary Craig in the 1990’s, EFT has provided thousands of people with relief from all manner of problems and conditions, often in startlingly quick time and after long and painful periods of searching for a cure.

The diversity of successful treatments have ranged from trauma and abuse, phobias, self sabotaging behaviour patterns, to deep set emotional conditions of anxiety and depression, addictions, physical illness, to name but a few.

EFT restores awareness and trust in the natural healing abilities of our mind and body, providing ground-breaking opportunities to achieving physical and emotional well-being in a faster time frame.

Why choose EFT?

  • It is a positive, proactive experience
  • Often works where nothing else seems to
  • Usually rapid, long lasting relief from symptoms
  • Can be self applied (some cases are more complex, however, and may require more detailed attention from an experienced EFT Practitioner)
  • No drugs or equipment needed

Cost half hour treatment £20.00

Cost 1 hour treatment £40.00

 

 

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